If you haven't already, please read Link Guidelines

To link directly to this race use the following:

HTML: <a href="https://www.live-timing.com/race2.php?r=186270">insert description</a>

Attached Reports

HTML: <a href="https://www.live-timing.com/report.php?r=186270&rp=951055">Boys results Middle</a>

HTML: <a href="https://www.live-timing.com/report.php?r=186270&rp=951056">Girls results middle</a>

To simplify copying, here are all the links together:

<a href="https://www.live-timing.com/race2.php?r=186270">insert description</a><br>
<a href="https://www.live-timing.com/report.php?r=186270&rp=951055">Boys results Middle</a><br>
<a href="https://www.live-timing.com/report.php?r=186270&rp=951056">Girls results middle</a><br>